Ryvita

THIS RECIPE USES

ORIGINAL RYE CRISPBREAD

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ryvita

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PRINTER FRIENDLY RECIPE
Energy (kcal)

250kcal

230kcal

Fat

13.1g

12g

of which Saturates

7g

6.4g

Carbohydrates

15g

13.8g

of which Sugars

1.2g

1.1g

Fibre

3.3g

3.1g

Protein

16.3g

15g

Salt

1.4g

1.3g

PER 100G

PER SERVING

INGREDIENTS

1 egg

50g cheddar cheese, finely grated

½ tsp English mustard

2 slices ham, cut in half

4 Original Rye Crispbread

METHOD

    1. Preheat the grill to high.
    2. Beat the egg in a bowl then mix in the cheese, mustard and some seasoning.
    3. Place a piece of ham onto each rye crispbread then top with the cheese mixture and grill for 3-4 mins until they are bubbling and golden.