Choc Avocado Blitz with toasted coconut and peaches


Choc and Avo blitz to satisfy that sweet tooth!


Preparation Time: 5 minutes

Number of Servings: 2


Recipe by Ryvita

Printer Friendly Recipe
  • Energy (kJ)
    642
  • Energy (kcal)
    154
  • Fat
    10
  • of which Saturates
    2.3
  • Carbohydrate
    10.8
  • of which Sugars
    8.3
  • Fibre
    6.6
  • Protein
    2.3
  • Sodium
    18mg
  • PER 100G
  • PER SERVING

Ingredients

1 medium (250g) ripe avocado

1 tablespoon honey

1 teaspoon vanilla bean paste

2 tablespoons raw cacao powder or Dutch cocoa, plus extra for dusting

1/2 (75g) ripe peach, diced

1 tablespoon (5g) toasted coconut flakes

2 Ryvita Original crispbreads

Method

Put the flesh of the avocado, honey, vanilla and cacao powder into a small food processor or blender and blitz to a smooth puree. Spoon into two small glass parfait dishes; top with the diced peach and coconut flakes.

Slice Original crispbreads into triangles and serve on top of the dessert; sprinkle with a little extra cacao powder

Seasonal :You can use tinned peaches or other seasonal fruit as a garnish


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