Dippy Egg and Vegemite Soldiers


Who ever said breakfast is boring?!


Preparation Time: 10 minutes

Number of Servings: 1


Recipe by Ryvita

Printer Friendly Recipe
  • energy
    227kcal
  • fat
    9.1g
  • of which saturates
    2.1g
  • carbohydrates
    18g
  • of which sugars
    0.18g
  • fibre
    5.5g
  • protein
    15.5g
  • salt
    1.2g
  • PER 100G
  • PER SERVING

Ingredients

Serves 1

1 egg 

2 Multigrain Rye Crispbread

Vegemite, to taste (6g)

Method

  1. Cook the egg in boiling water for 5 minutes.
  2. Carefully break the rye crispbread into ‘soldiers’ and spread with Vegemite (as much or as little as you like!).
  3. Serve the eggs with a pinch of pepper and the soldiers for dipping.

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