Ginger & Turmeric Prawns with Spinach

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Ginger & Turmeric Prawns with Spinach

Preparation Time: 10 minutes

Number of Servings: 1

Recipe by Ryvita

Printer friendly recipe
Ginger & Turmeric Prawns with Spinach
Energy (kJ)
423
916
Energy (kcal)
101
219
Fat
1.9
4.2
of which Saturates
0.8
1.9
Carbohydrate
8.4
18.1
of which Sugars
3.1
6.7
Fibre
1.7
3.7
Protein
11.7
25.4
Salt
0.9
2.0
  • Per 100g
  • Per serving

Ingredients

1 tsp grated ginger (5g)

½ tsp turmeric (1.1g)

2 tbsp. natural yogurt (80g)

100g cooked king prawns

Small handful spinach, finely shredded (10g)

Pinch chia or poppy seeds (0.5g)

Method

  1. Combine the ginger, turmeric, yogurt and some seasoning in a small bowl then add the prawns and spinach and mix well.
  2. Top the crunchy rye breads with the prawn mixture then sprinkle over a few chia or poppy seeds.