Quick

1. Combine the prawns, yogurt, paprika and some seasoning in a small bowl. 2. Top the rye crispbread with the prawn mixture followed by the sliced avocado and chives....

1. Spread the mustard onto the rye crispbread then top with the emmental, pastrami and sauerkraut....

1. Heat a non-stick frying pan. Brush the mackerel with the hoi sin sauce and cook for 1 minute on each side. 2. Top the rye crispbread with the extra hoisin sauce, mackerel, cucumber and spring onion....

Blitz all the chermoula ingredients together in a food processor with some seasoning. Coat the 40g chickpeas in 1 tbsp (20g). chermoula. The rest will keep in the fridge to have drizzled over cooked meat or fish.For the hummus blitz together 200g chickpeas, tahini, lemon juice, olive oil, garlic and...

Beat the yogurt, feta, lemon juice and olive oil together until smooth and whipped then stir through the dried thyme and some black pepper.Spread onto the crackerbread and drizzle over the honey to serve. ...

Blitz all the ingredients together in a food processor with some seasoning and 2-3 tbsp. water until it is smooth....