Sweet Potato & Spring Onion Smash with Feta & Coriander


Packed full of flavour you'll love this delicious topping.


Preparation Time: 45 minutes

Number of Servings: 2


Recipe by Ryvita

Printer Friendly Recipe
  • energy
    228kcal
  • fat
    5.3g
  • of whichsaturates
    3g
  • carbohydrates
    35.9g
  • of which sugars
    6.8g
  • fibre
    3.2g
  • protein
    7.5g
  • salt
    0.91g
  • PER 100G
  • PER SERVING

Ingredients

Serves 2

1 small sweet potato (98g)

1 spring onion, finely sliced (11g)

½ tsp paprika (1.1g)

Pinch chilli flakes (0.6g)

Small bunch coriander, roughly chopped, reserving a few leaves for garnish (4g)

50g Feta

4 Ryvita Crackerbread Original (80g)

Method

  1. Preheat the oven to 200C/180C fan/gas mark 6.
  2. Place the sweet potato on a small tray and roast for 30-40 minutes until soft and cooked all the way through.
  3. Allow to cool slightly before scraping out the flesh into a bowl and mashing together with the spring onion, paprika, chilli flakes, chopped coriander and some seasoning.
  4. Spread onto the crackerbread then crumble over the feta and garnish with a few coriander leaves.

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