Under 500 Calories

Crispy Parma Ham, Scrambled Egg & Chives
Preparation Time: 15 minutes
White Bean Hummus with Paprika
Preparation Time: 10 minutes
Almond Pesto Dip
Preparation Time: 10 minutes
Black Bean & Green Chilli Spread
Preparation Time: 10 minutes
Whipped Feta, Thyme & Honey
Preparation Time: 10 minutes
Sweet Potato & Coconut Soup with Lime Croutons
Preparation Time: 45 minutes
Croque Monsieur with a Ryvita Twist
Preparation Time: 10 minutes
Herb & Ryvita Crusted Salmon
Preparation Time: 25 minutes
Wasabi Mashed Avocado, Pickled Ginger Prawns & Sesame Seeds
Preparation Time: 10 minutes
Sweet Potato & Spring Onion Smash with Feta & Coriander
Preparation Time: 45 minutes