
Zucchini, carrot and radish salad topped Ryvita
Preparation Time: 10 minutes
Number of Servings: 1

Energy (kJ)
529
Protein
2
Fat
8
of which Saturates
1
Carbohydrate
8
of which Sugars
2
Fibre
5
Salt
41mg
- Per 100g
- Per serving
Ingredients
1/2 medium (50g) zucchini
1/2 small (30g) carrot
4cm piece daikon (30g) radish
1 tablespoon chopped flat-leaf parsley
½ teaspoon finely grated fresh ginger
2 teaspoons low fat vinaigrette
½ avocado, mashed
2 Multigrain Ryvita crispbreads
Method
- Using a mandolin or spiralizer, julienne the zucchini, carrot, and radish into matchsticks. Transfer to a bowl with the chopped parsley, ginger, and vinaigrette and toss to combine.
- Spread the avocado over the two crispbreads and top with the dressed salad. Serve and enjoy.